Today’s weather is nearly perfect. High of 67 and bright, warm sunshine. The type of day just made for a nice long run. Today, I’m supposed to run 10 but not sure I should. Tough decision…
My knee is not 100%, still have some ‘tightness’ above and around the knee that just isn’t right. But, it doesn’t hurt to run, I’m just sore after. Last week ran 8 and surprised at the lack of soreness next day. Oddly, the knee was more sore after an easy 4 a few days later.
Since the 8 wasn’t traumatic, going for 10.
The safe route would be to scale back, not push my mileage and bag the July marathon. But, not ready to do that, yet.
Let’s see how 10 goes.