Tag Archives: Marthon Training

Running marathons will ruin your knees…

I train for and run marathons, that is what I do. Since 2008, I am pretty much always training for the next race. One reason I keep running is because running that much gives me numerous benefits I really appreciate: … Continue reading

Posted in marathon training, Medical | Tagged , , , | 2 Comments

Week ending Dec 15 running summary

Overall, a good week of running but missed one 6 mile run. Oh well, I’m still not ‘officially’ in my marathon training schedule yet. That begins in two weeks. The week’s summary: Monday- moderate 6 miler across the Ballard Locks … Continue reading

Posted in Long Run, marathon training | Tagged , , , | Leave a comment