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Next Marathon and BQ attempt
GoldCoast, AustraliaJuly 1, 2018Going for 3rd BQ, again. Need 3:25 but want 3:19Tag Cloud
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Category Archives: Speed work
Running through the winter 2017
(originally written Feb ? 2017) As I mentioned in the last post, late summer and fall 2016, my running was temporarily interrupted by a medical issue. I missed the Beijing marathon in September but I wasn’t too upset. It will … Continue reading
Posted in Beijing, China, marathon training, Speed work, Uncategorized
Tagged Beijing, Chaoyang Park, Hey Running, jogging
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Still running towards a BQ
The last few posts have been all about the boy but I’m still running and still motivated to BQ in May. Just noticed less than 12 weeks before the Eugene Marathon. Holy Sheet…. The training has gone well so far. … Continue reading
Posted in Long Run, marathon training, Speed work
Tagged controlling hunger, Eugene Marathon, long runs, Marathon Training Schedule
7 Comments
Week Ending 12/29 Running summary
Big news for this week, even with the Holiday, I ran 5x in a week! Been months since last hit that target. But, an odd week, since no long run. Week’s Notes: Monday- 6 mile loop down and around to … Continue reading
Posted in marathon training, Speed work
Tagged easy run, Marathon Training, mile repeats, running on a treadmill, Tacoma City Marathon
2 Comments